Coverart for item
The Resource Yoga over 50, BodyWisdom Media

Yoga over 50, BodyWisdom Media

Label
Yoga over 50
Title
Yoga over 50
Statement of responsibility
BodyWisdom Media
Title variation
Yoga over fifty
Contributor
Subject
Genre
Language
eng
Summary
Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will build strength, increase flexibility, promote calmness and improve balance
Cataloging source
SRB
Characteristic
videorecording
Dewey number
613.7/046
PerformerNote
Instructor, Barbara Benagh
http://library.link/vocab/relatedWorkOrContributorName
  • Benagh, Barbara
  • Bodywisdom Media
Runtime
310
http://library.link/vocab/subjectName
  • Hatha yoga
  • Exercise for middle-aged persons
Technique
live action
Label
Yoga over 50, BodyWisdom Media
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Sun salutation -- General practice -- Seated poses -- Flexibility & strength -- Yoga on a chair -- Guided relaxation -- Osteoarthritis -- Osteoporosis
Control code
1542359
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (310 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
633023780095
Other physical details
sound, color
Publisher number
BWM78009DV
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1542359
  • (Sirsi) 1542359
  • (OCoLC)836874603
System details
DVD
Video recording format
DVD
Label
Yoga over 50, BodyWisdom Media
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Sun salutation -- General practice -- Seated poses -- Flexibility & strength -- Yoga on a chair -- Guided relaxation -- Osteoarthritis -- Osteoporosis
Control code
1542359
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (310 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
633023780095
Other physical details
sound, color
Publisher number
BWM78009DV
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1542359
  • (Sirsi) 1542359
  • (OCoLC)836874603
System details
DVD
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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