Coverart for item
The Resource Yoga meltdown, Levels 1 & 2 workouts,, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos

Yoga meltdown, Levels 1 & 2 workouts,, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos

Label
Yoga meltdown, Levels 1 & 2 workouts,
Title
Yoga meltdown
Title number
Levels 1 & 2 workouts,
Statement of responsibility
Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos
Contributor
Subject
Genre
Language
  • eng
  • spa
  • eng
  • eng
  • eng
Summary
Jillian Michaels introduces a new yoga workout unlike any other. Combining hard-core yoga power poses with her dynamic training techniques, Michaels gets real weight-loss results fast. Contains two complete 30-minute workouts that include a warm-up and cool down. Begin with the Level 1 workout which focuses on quickly flowing yoga sequences to burn mega calories. Then progress to Level 2 which adds twists and balance poses for an even greater burn
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/046
Intended audience
Not rated
Language note
English or dubbed Spanish dialogue; closed-captioned
LC call number
RA781.6
LC item number
.Y64 2010
PerformerNote
Instructor, Jillian Michaels
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Michaels, Jillian
  • Lions Gate Films
  • ExerciseTV (Television network)
  • Dragonfly Productions
  • Lions Gate Entertainment (Firm)
Runtime
66
http://library.link/vocab/subjectName
  • Reducing exercises
  • Hatha yoga
  • Weight loss
  • Ejercicios para adelgazar
  • Yoga, Hatha
Technique
live action
Label
Yoga meltdown, Levels 1 & 2 workouts,, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos
Instantiates
Publication
Note
  • Title from container
  • Originally released in 2009
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
mixed
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1223706
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 66 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398120193
Other physical details
sound, color
Publisher number
27701
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1223706
  • (OCoLC)516430182
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono
Video recording format
DVD
Label
Yoga meltdown, Levels 1 & 2 workouts,, Lions Gate Films Inc. and Exercise TV, LLC. ; Dragonfly Productions ; directed and produced by Andrea Ambandos
Publication
Note
  • Title from container
  • Originally released in 2009
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
mixed
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1223706
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 66 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398120193
Other physical details
sound, color
Publisher number
27701
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1223706
  • (OCoLC)516430182
System details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo., Dolby Digital 1.0 mono
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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