Coverart for item
The Resource Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children, Lisa Flynn

Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children, Lisa Flynn

Label
Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children
Title
Yoga for children
Title remainder
200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children
Statement of responsibility
Lisa Flynn
Title variation
  • 200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children
  • Two hundred plus yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children
Creator
Subject
Language
eng
Summary
Yoga for children will encourage your child to learn about yoga with an attentive, at-home instructor - you! Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between ages 2 and 12. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection - one yoga session at a time. -- P. [4] of cover
Cataloging source
UKMGB
http://library.link/vocab/creatorName
Flynn, Lisa
Dewey number
613.7046/083
Illustrations
illustrations
Index
index present
LC call number
RA781.7
LC item number
.F59 2013
Literary form
non fiction
http://library.link/vocab/subjectName
Hatha yoga for children
Label
Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children, Lisa Flynn
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
pt. I. Yoga with your child : An introduction to yoga ; Benefits of yoga for children and families ; Sharing yoga with children: what to know -- pt. II. Building blocks of yoga for children : Mindfulness meditations for children ; Breath work ; Poses and partner poses ; Family yoga games ; Songs and chants ; Relaxation and visualization -- pt. III. Putting it all together : Sequences
Control code
1444981
Dimensions
23 cm
Extent
319 pages
Isbn
9781440554636
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
Stock number
1358691
System control number
  • (Sirsi) 1444981
  • (Sirsi) 1444981
  • (OCoLC)827267876
Label
Yoga for children : 200+ yoga poses, breathing exercises, and meditations for healthier, happier, more resilient children, Lisa Flynn
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
pt. I. Yoga with your child : An introduction to yoga ; Benefits of yoga for children and families ; Sharing yoga with children: what to know -- pt. II. Building blocks of yoga for children : Mindfulness meditations for children ; Breath work ; Poses and partner poses ; Family yoga games ; Songs and chants ; Relaxation and visualization -- pt. III. Putting it all together : Sequences
Control code
1444981
Dimensions
23 cm
Extent
319 pages
Isbn
9781440554636
Isbn Type
(pbk.)
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
Stock number
1358691
System control number
  • (Sirsi) 1444981
  • (Sirsi) 1444981
  • (OCoLC)827267876

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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