The Resource Walk on., Walk off belly fat 5 days a week!, with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production

Walk on., Walk off belly fat 5 days a week!, with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production

Label
Walk on., Walk off belly fat 5 days a week!
Title
Walk on.
Title part
Walk off belly fat 5 days a week!
Statement of responsibility
with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production
Title variation
  • Walk off belly fat 5 days a week
  • Walk on walk off belly fat 5 days a week with Jessica Smith
Contributor
Production company
Subject
Genre
Language
eng
Summary
Shrink your belly and improve your health with our complete 2 and 3-Mile waist shaping, fat blasting walks, belly fat melting strength training and our custom premixes designed to help you stay on our suggested workout schedule. Plus, don't miss our on-screen bonus belly fat busting tips throughout the workouts to help you maximize your results the right way - no gimmicks, fads or extreme diets here
Cataloging source
NOG
Characteristic
videorecording
Credits note
Workout concept & choreography by Jessica Smith. Executive producer, Jessica Smith
http://bibfra.me/vocab/relation/fitnessinstructor
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PerformerNote
Instructor, Jessica Smith
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Jessica
  • In Wellness Systems (Firm)
  • Stockyard Films
Runtime
105
http://library.link/vocab/subjectName
  • Exercise
  • Fitness walking
  • Weight loss
  • Instructional films
  • Exercise
  • Fitness walking
  • Instructional films
  • Weight loss
Technique
live action
Label
Walk on., Walk off belly fat 5 days a week!, with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production
Instantiates
Publication
Copyright
Note
Color / Stereo / Widescreen presentation
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Warm up [5 minutes] -- 2-mile belly fat blast Interval walk [30 minutes] -- 3- mile flat abs power walk [45 minutes] -- Belly blasting strength training circuit [20 minutes] -- Cool Down [5 minutes]
Control code
ocn984737573
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 105 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
799932981739
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)984737573
System details
DVD
Video recording format
DVD
Label
Walk on., Walk off belly fat 5 days a week!, with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production
Publication
Copyright
Note
Color / Stereo / Widescreen presentation
Carrier category
videodisc
Carrier category code
  • vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
  • tdi
Content type MARC source
rdacontent
Contents
Warm up [5 minutes] -- 2-mile belly fat blast Interval walk [30 minutes] -- 3- mile flat abs power walk [45 minutes] -- Belly blasting strength training circuit [20 minutes] -- Cool Down [5 minutes]
Control code
ocn984737573
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 105 min.)
Media category
video
Media MARC source
rdamedia
Media type code
  • v
Medium for sound
videodisc
Other control number
799932981739
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)984737573
System details
DVD
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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