Coverart for item
The Resource Walk on., Walk off belly fat 5 days a week!, with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production

Walk on., Walk off belly fat 5 days a week!, with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production

Label
Walk on., Walk off belly fat 5 days a week!
Title
Walk on.
Title part
Walk off belly fat 5 days a week!
Statement of responsibility
with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production
Title variation
  • Walk off belly fat 5 days a week
  • Walk on walk off belly fat 5 days a week with Jessica Smith
Contributor
Production company
Subject
Genre
Language
eng
Summary
Shrink your belly and improve your health with our complete 2 and 3-Mile waist shaping, fat blasting walks, belly fat melting strength training and our custom premixes designed to help you stay on our suggested workout schedule. Plus, don't miss our on-screen bonus belly fat busting tips throughout the workouts to help you maximize your results the right way - no gimmicks, fads or extreme diets here
Cataloging source
NOG
Characteristic
videorecording
Credits note
Workout concept & choreography by Jessica Smith. Executive producer, Jessica Smith
http://bibfra.me/vocab/relation/fitnessinstructor
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PerformerNote
Instructor, Jessica Smith
http://library.link/vocab/relatedWorkOrContributorName
  • Smith, Jessica
  • In Wellness Systems (Firm)
  • Stockyard Films
Runtime
105
http://library.link/vocab/subjectName
  • Exercise
  • Fitness walking
  • Weight loss
  • Instructional films
  • Exercise
  • Fitness walking
  • Instructional films
  • Weight loss
Technique
live action
Label
Walk on., Walk off belly fat 5 days a week!, with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production
Instantiates
Publication
Copyright
Note
Color / Stereo / Widescreen presentation
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm up [5 minutes] -- 2-mile belly fat blast Interval walk [30 minutes] -- 3- mile flat abs power walk [45 minutes] -- Belly blasting strength training circuit [20 minutes] -- Cool Down [5 minutes]
Control code
ocn984737573
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 105 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
799932981739
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a889587
  • (OCoLC)984737573
System details
DVD
Video recording format
DVD
Label
Walk on., Walk off belly fat 5 days a week!, with Jessica Smith ; produced by In Wellness Systems LLC ; a Stockyard Films fitness production
Publication
Copyright
Note
Color / Stereo / Widescreen presentation
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Warm up [5 minutes] -- 2-mile belly fat blast Interval walk [30 minutes] -- 3- mile flat abs power walk [45 minutes] -- Belly blasting strength training circuit [20 minutes] -- Cool Down [5 minutes]
Control code
ocn984737573
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 105 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
799932981739
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a889587
  • (OCoLC)984737573
System details
DVD
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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