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The Resource The biggest loser, the workout, Cardio max weight-loss,

The biggest loser, the workout, Cardio max weight-loss,

Label
The biggest loser, the workout, Cardio max weight-loss,
Title
The biggest loser, the workout
Title part
Cardio max weight-loss,
Title variation
Cardio max weight-loss
Contributor
Subject
Genre
Language
eng
Summary
You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval workout designed to burn maximum fat. Plus, boost your workout with two high-intensity 10-minute add-ons that can be alternated or combined for more burn. Now's the time to get up and transform your body and your life today!
Member of
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7/12
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.6
LC item number
.B542 2008
PerformerNote
Instructor, Bob Harper; featuring fan-favorite contestants
Runtime
55
Technique
live action
Label
The biggest loser, the workout, Cardio max weight-loss,
Instantiates
Publication
Note
  • Based on the NBC hit series Biggest loser
  • Special features: Music-only option
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Level 1 (25 min.) -- Level 2 (10 min.) -- Level 3 (10 min.) -- Cooldown (5 min.)
Control code
1272742
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398125778
Other physical details
sound, color
Publisher number
28752
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1272742
  • (Sirsi) 1272742
  • (OCoLC)670439534
System details
DVD, widescreen, 2.0 Dolby digital
Video recording format
DVD
Label
The biggest loser, the workout, Cardio max weight-loss,
Publication
Note
  • Based on the NBC hit series Biggest loser
  • Special features: Music-only option
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
Level 1 (25 min.) -- Level 2 (10 min.) -- Level 3 (10 min.) -- Cooldown (5 min.)
Control code
1272742
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (55 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
031398125778
Other physical details
sound, color
Publisher number
28752
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1272742
  • (Sirsi) 1272742
  • (OCoLC)670439534
System details
DVD, widescreen, 2.0 Dolby digital
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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