Coverart for item
The Resource The Firm : Ultimate fat burning workout, Fat-burning cardio toning workout,, Dragonfly Productions

The Firm : Ultimate fat burning workout, Fat-burning cardio toning workout,, Dragonfly Productions

Label
The Firm : Ultimate fat burning workout, Fat-burning cardio toning workout,
Title
The Firm
Title remainder
Ultimate fat burning workout
Title part
Fat-burning cardio toning workout,
Statement of responsibility
Dragonfly Productions
Title variation
  • Fat-burning cardio toning workout
  • Ultimate fat burning workout
Contributor
Subject
Genre
Language
eng
Summary
  • Cardio: Fun and effective moves to sculpt and tone the entire body in 30 minutes. These exercises will re-shape the entire upper and lower body with maximum efficiency and great results
  • Ultimate: Reform your body in record time
Characteristic
videorecording
Credits note
Producer, Andrea Ambandos ; Firm producer, Cathy Sovde
Dewey number
613./71
PerformerNote
  • Cardio: Tina Smalley, instructor
  • Ultimate: Alison Davis, instructor
Runtime
75
Technique
live action
Label
The Firm : Ultimate fat burning workout, Fat-burning cardio toning workout,, Dragonfly Productions
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1131178
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen.
Extent
2 videodiscs (75 min.)
Isbn
9780766227903
Isbn Type
(cardio)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713519580 (set)
Other physical details
sound, color
Publisher number
05-51958
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1131178
  • (Sirsi) 1131178
System details
DVD
Video recording format
DVD
Label
The Firm : Ultimate fat burning workout, Fat-burning cardio toning workout,, Dragonfly Productions
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1131178
Dimensions
4 3/4 in.
Dimensions
other
Edition
Fullscreen.
Extent
2 videodiscs (75 min.)
Isbn
9780766227903
Isbn Type
(cardio)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
018713519580 (set)
Other physical details
sound, color
Publisher number
05-51958
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1131178
  • (Sirsi) 1131178
System details
DVD
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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