Coverart for item
The Resource Memory fitness : a guide for successful aging, Gilles O. Einstein and Mark A. McDaniel

Memory fitness : a guide for successful aging, Gilles O. Einstein and Mark A. McDaniel

Label
Memory fitness : a guide for successful aging
Title
Memory fitness
Title remainder
a guide for successful aging
Statement of responsibility
Gilles O. Einstein and Mark A. McDaniel
Creator
Contributor
Subject
Genre
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorDate
1950-
http://library.link/vocab/creatorName
Einstein, Gilles O.
Dewey number
618.97/684
Illustrations
illustrations
Index
index present
LC call number
RC394.M46
LC item number
E36 2004
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
McDaniel, Mark A
http://library.link/vocab/subjectName
  • Memory disorders in old age
  • Memory
  • Brain
Label
Memory fitness : a guide for successful aging, Gilles O. Einstein and Mark A. McDaniel
Link
http://www.loc.gov/catdir/toc/ecip0414/2004000254.html
Instantiates
Publication
Bibliography note
Includes bibliographical references (p. 263-283) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it
Control code
875186
Dimensions
24 cm.
Extent
xiv, 290 pages
Isbn
9780300105704
Isbn Type
(pbk. : alk. paper)
Lccn
2004000254
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • (Sirsi) 875186
  • (OCoLC)54029479
Label
Memory fitness : a guide for successful aging, Gilles O. Einstein and Mark A. McDaniel
Link
http://www.loc.gov/catdir/toc/ecip0414/2004000254.html
Publication
Bibliography note
Includes bibliographical references (p. 263-283) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Thanks for the memories: aging and remembering -- Overview of memory systems and processes: the effects of aging -- Forgetting and distorting are normal--at all ages! -- Working memory and avoiding distractions: the right time for the right task -- Most memories are there: the trick is finding them -- How to learn and remember complex material: articles, lectures, and textbooks -- Remembering tough things -- Remembering to remember: medications, appointments, things to pack -- Mental exercise and memory: use it or lose it -- Physical exercise and memory: not exercising is risky behavior -- Effects of stress, depression, illness, and medications on memory -- Enhancing memory with nutritional supplements and vitamins -- Alzheimer's disease: the signals and what you can do about it
Control code
875186
Dimensions
24 cm.
Extent
xiv, 290 pages
Isbn
9780300105704
Isbn Type
(pbk. : alk. paper)
Lccn
2004000254
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations (some color)
System control number
  • (Sirsi) 875186
  • (OCoLC)54029479

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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