Coverart for item
The Resource Get ripped!, Slim & lean,, production by Video Links ; produced by Fitness Plus

Get ripped!, Slim & lean,, production by Video Links ; produced by Fitness Plus

Label
Get ripped!, Slim & lean,
Title
Get ripped!
Title part
Slim & lean,
Statement of responsibility
production by Video Links ; produced by Fitness Plus
Title variation
  • Slim & lean
  • Slim and lean
Contributor
Subject
Genre
Language
eng
Summary
Includes 15 exercises plus abdominal and stretching segments. The workout begins by targeting the major muscle groups like hamstrings and glutes, then works the smaller muscle groupd to build definition in the arms and shoulders
Cataloging source
TEFMT
Characteristic
videorecording
Dewey number
613.7
Intended audience
Not rated
LC call number
RA781
LC item number
.G48 2006
PerformerNote
Instructor, Jari Love
Runtime
65
Target audience
general
Technique
live action
Label
Get ripped!, Slim & lean,, production by Video Links ; produced by Fitness Plus
Instantiates
Publication
Note
  • Title from container
  • Special features: "Eating right": talking to the expert
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1621331
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 65 min.)
Isbn
9781595523235
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
690445036322
Other physical details
sound, color
Publisher number
RD 0363
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1621331
  • (Sirsi) 1621331
  • (OCoLC)70787436
System details
DVD, region 1, widescreen (2.35:1) presentation; Dolby Digital 2.0 stereo., NTSC
Video recording format
DVD
Label
Get ripped!, Slim & lean,, production by Video Links ; produced by Fitness Plus
Publication
Note
  • Title from container
  • Special features: "Eating right": talking to the expert
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1621331
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (approximately 65 min.)
Isbn
9781595523235
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
690445036322
Other physical details
sound, color
Publisher number
RD 0363
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) 1621331
  • (Sirsi) 1621331
  • (OCoLC)70787436
System details
DVD, region 1, widescreen (2.35:1) presentation; Dolby Digital 2.0 stereo., NTSC
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
Processing Feedback ...