Coverart for item
The Resource Get in shape! : light/moderate/high intensity workouts, Dragonfly Productions and Weight Watchers International Inc

Get in shape! : light/moderate/high intensity workouts, Dragonfly Productions and Weight Watchers International Inc

Label
Get in shape! : light/moderate/high intensity workouts
Title
Get in shape!
Title remainder
light/moderate/high intensity workouts
Statement of responsibility
Dragonfly Productions and Weight Watchers International Inc
Title variation
WeightWatchers
Contributor
Subject
Language
eng
Summary
3 levels of workouts in a format that is recommended for optimal weight management. Includes Get started!, Get moving!, and Get fit!
Related
Cataloging source
ZHX
Characteristic
videorecording
Dewey number
613.7
PerformerNote
Instructor, Nancy Popp
http://library.link/vocab/relatedWorkOrContributorName
  • Popp, Nancy
  • Weight Watchers International
  • Dragonfly Productions
Runtime
105
http://library.link/vocab/subjectName
  • Videodiscs
  • Exercise
  • Low impact aerobic exercises
  • Step aerobics
  • Reducing exercises
Technique
live action
Label
Get in shape! : light/moderate/high intensity workouts, Dragonfly Productions and Weight Watchers International Inc
Instantiates
Publication
Carrier category
videocassette
Carrier category code
vf
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1118562
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
1 videodisc (approximately 105 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videotape
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videocassette
System control number
  • (Sirsi) 1118562
  • (Sirsi) 1118562
  • (OCoLC)213481903
System details
DVD fomat, NTSC, standard full frame ; Dolby digital stereo
Video recording format
DVD
Label
Get in shape! : light/moderate/high intensity workouts, Dragonfly Productions and Weight Watchers International Inc
Publication
Carrier category
videocassette
Carrier category code
vf
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
1118562
Dimensions
4 3/4 in.
Dimensions
1/2 in.
Extent
1 videodisc (approximately 105 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videotape
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videocassette
System control number
  • (Sirsi) 1118562
  • (Sirsi) 1118562
  • (OCoLC)213481903
System details
DVD fomat, NTSC, standard full frame ; Dolby digital stereo
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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