Coverart for item
The Resource Beginner's yoga system : Yoga boost, Body By Yoga

Beginner's yoga system : Yoga boost, Body By Yoga

Label
Beginner's yoga system : Yoga boost
Title
Beginner's yoga system
Title remainder
Yoga boost
Statement of responsibility
Body By Yoga
Title variation
Yoga boost
Subject
Genre
Language
eng
Summary
Introducing a yoga workout system for the rest of us, with modifications for those who can't touch their toes. No painful postures. No hymns, chants, or gongs. This is yoga for physical fitness. This is yoga for those who don't normally do yoga! Boost your morning routine. Boost your metabolism. And boost your fitness goals with this complete yoga system for beginners. Lebron James and Kevin Love are doing it. The Seattle Seahawks were doing it on their way to the Super Bowl. Now it's your turn to discover all of yoga's amazing benefits! Build muscle. Lose weight. Boost your athletic performance. Soothe sore muscles. Reduce lower back pain. And get into great shape. Oh, and you might relax a little too!
Member of
Cataloging source
ZPJ
Characteristic
videorecording
http://bibfra.me/vocab/lite/collectionName
Body by Yoga
Dewey number
613.7/046
Runtime
0
http://library.link/vocab/subjectName
  • Yoga
  • Hatha yoga
  • Physical fitness
  • Exercise
  • Exercise
  • Hatha yoga
  • Physical fitness
  • Yoga
Technique
live action
Label
Beginner's yoga system : Yoga boost, Body By Yoga
Instantiates
Publication
Note
  • 4 workouts - Basics, Strength, Sweat & Stretch
  • Guyoga: Yoga for those who don't normally do yoga
  • No Flexibility required, modifications for beginners, created for all ages
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn984992863
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
699618999969
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a897872
  • (OCoLC)984992863
System details
DVD ; widescreen format
Video recording format
DVD
Label
Beginner's yoga system : Yoga boost, Body By Yoga
Publication
Note
  • 4 workouts - Basics, Strength, Sweat & Stretch
  • Guyoga: Yoga for those who don't normally do yoga
  • No Flexibility required, modifications for beginners, created for all ages
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
ocn984992863
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
699618999969
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) a897872
  • (OCoLC)984992863
System details
DVD ; widescreen format
Video recording format
DVD

Library Locations

    • Tyngsborough Public LibraryBorrow it
      25 Bryants Lane, Tyngsborough, MA, 01879, US
      42.679913 -71.429644
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